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You Grow Girl!: A Self-Empowering Workbook for Tweens and Teens (Paperback)

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You Grow Girl!: A Self-Empowering Workbook for Tweens and Teens Cover Image
$15.95
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Description


You Grow Girl! is a balanced, integrated workbook addressing all the core issues most girls 9-16 struggle with every day. It helps them see and utilize the connection between their self esteem, thought patterns, eating habits, and overall health-to establish a balanced, integrated perspective that fosters good habits to serve for a lifetime. Interactive sections on weight/size/food issues, coping with stress, culture and peer pressures, deceptive media/Internet images, exercise, and mindfulness.
Product Details
ISBN: 9780943914732
ISBN-10: 0943914736
Publisher: Larson Publications
Publication Date: August 29th, 2008
Pages: 119
Language: English